Anna NuzhnaBlog
Articles on psychology, relationships and self-care
Emotional dependency in relationships: how to come back to yourself
When love starts to feel like losing yourself, shame does not help. A gentle look at the signs of dependency and first steps toward inner support.
Why am I attracted to toxic people and what can help
Sometimes we are drawn not to harm itself, but to familiar intensity. A gentle look at attraction, boundaries and the need to be chosen.
Why do I choose the same type of partner again?
Repeating partner patterns are rarely random. Often we are drawn not to what is healthy, but to what feels familiar and emotionally recognizable.
Ego states in transactional analysis: how they shape choices
Parent, Adult and Child are not abstract theory. They can be heard in the way we agree, refuse, apologize, argue and choose.
Psychological games in relationships: why fights repeat
Some couple fights repeat so precisely that they feel scripted. A TA lens helps to see the loop without blaming either partner.
Burnout: symptoms, stages, and recovery
Burnout rarely begins with a complete collapse. More often it arrives as small signals we keep calling tiredness or laziness.